Heat wave, bugs, and sweat

I seem to have a horrible habit of going on ridiculous rides that push my non-professional cycling body over the edge after weeks of not riding in any way. I got back from a small humidity-veiled vacation in Maryland earlier this week, and what do I immediately embark on? A bike-errand-filled day, which itself isn’t…

When Math Gets Complicated

Since Winter has been a total pain in the ass this season, I decided to finally do what I’ve been thinking about doing for the better part of 7 months: weight lifting.

There Is a Reason to My Bike Commute Madness

Cross-posted from my GCimages blog. Everyone (should) knows that exercise is good for you. Not just the obvious physical benefits wherein you lose your flabs and fats and start looking a lot better than your sedentary self, but exercise is also good for your brain. I knew there was a reason why I started commuting…